View: Mobile | Desktop
 
FOLLOW US:  Facebook  Twitter  LinkedIn  RSS
Men Women
Portugal Internationally
Authors:


 
Joao Santos

FacebookTwitter


 
Luis Filipe Cristovao

Twitter


 
Hugo Carvalho

LPB Standings
 1. Benfica 0-0 
 2. CAB Madeira 0-0 
 3. Electrico FC 0-0 
 4. FC Porto 0-0 
 5. Galitos-Tley 0-0 
 6. Illiabum 0-0 
 7. Lusitania 0-0 
 8. Maia Basket 0-0 
 9. Oliveirense 0-0 
 10. Ovarense 0-0 
 11. Sampaense 0-0 
 12. Vitoria SC 0-0 
Last:7/30/2016
Proliga Standings
Group North
 1. Academico FC 0-0 
 2. Dragon Force 0-0 
 3. Esgueira 0-0 
 4. Ginasio 0-0 
 5. Guifoes 0-0 
 6. Sangalhos 0-0 
 7. Sanjoanense 0-0 
 8. Vasco 0-0 
Group South
 1. Academia 0-0 
 2. Angra 0-0 
 3. Barreirense 0-0 
 4. Belenenses CF 0-0 
 5. Benfica B 0-0 
 6. Estoril Basket 0-0 
 7. Fisica 0-0 
 8. Terceira 0-0 
Last:7/30/2016
FIBA Europe Cup Standings
Group A
 1. Alba 0-0 
 2. Benfica 0-0 
 3. Brussels 0-0 
 4. Chalon 0-0 
Group B
 1. Gravelines 0-0 
 2. Groningen 0-0 
 3. Kormend 0-0 
 4. Limburg United 0-0 
Group C
 1. Mons-Hainaut 0-0 
 2. Sodertalje 0-0 
 3. Telekom Bsk 0-0 
Group D
 1. Antwerp 0-0 
 2. FC Porto 0-0 
 3. Nanterre 0-0 
 4. Sopron KC 0-0 
Group E
 1. Oberwart 0-0 
 2. Pau-Lacq-Orthez 0-0 
Group F
 1. Bnei Hertzeliyya 0-0 
 2. Prievidza 0-0 
 3. Steaua CSM 0-0 
Group G
 1. AEK 0-0 
 2. Gaziantep 0-0 
 3. Peja 0-0 
Group H
 1. Demir IBB 0-0 
 2. Enisey 0-0 
 3. Rilski 0-0 
 4. Sigal Prishtina 0-0 
Group I
 1. Igokea 0-0 
 2. Targu Mures 0-0 
 3. TLU/Kalev 0-0 
 4. Vytautas 0-0 
Group J
 1. Apoel 0-0 
 2. BK Pardubice 0-0 
 3. Siauliai 0-0 
Last:9/30/2016
Points Per Game
 Nuno MARCAL
  Maia B.
  (205-F-75)
  Avg: 22.8
 1. Marcal, Maia B.22.8 
 2. DeVries, FC Porto21.7 
 3. Borovnjak, Lusit.19.6 
 4. Shuler, CAB M.19.2 
 5. Cook, Benfica17.8 
 6. Lima, CAB Madeira17.1 
 7. Baker, Galitos-Tley15.7 
 8. Balseiro, Vitor.15.3 
 9. Upshur, Lusitania15.2 
 10. Wilson, Benfica15.1 
Rebounds Per Game
 Sasa BOROVNJAK
  Lusit.
  (206-C/F-89)
  Avg: 9.2
 1. Borovnjak, Lusit.9.2 
 2. Harris, Ovarense8.5 
 3. Baker, Galitos-Tley8.3 
 4. Morse, Electric.8.3 
 5. Wilson, Benfica7.9 
 6. Marcal, Maia B.7.8 
 7. Latham, Maia B.7.7 
 8. Djukic, Lusitania7.6 
 9. Blakeney, CAB M.7.4 
 10. Washburn, FC Por.7.2 
Assists Per Game
 Devante CHANCE
  Lusitania
  (180-PG-)
  Avg: 5.6
 1. Chance, Lusitania5.6 
 2. Minhava, Galitos-T.4.6 
 3. Barroso, Benfica4.4 
 4. Pinto, Electrico FC4.1 
 5. Ogungbemi-J., Gali.4.0 
 6. Pinto, Vitoria SC4.0 
 7. Fernandes, Benfica3.9 
 8. Dara, Maia Basket3.7 
 9. Barbosa, Ovarense3.6 
 10. Abreu, Oliveirense3.2 
Steals Per Game
 Quinton UPSHUR
  Lusitania
  (196-G-93)
  Avg: 2.9
 1. Upshur, Lusitania2.9 
 2. Tavares, Maia B.2.9 
 3. Chance, Lusitania1.9 
 4. Harris, Ovarense1.9 
 5. Marcal, Maia B.1.8 
 6. Mays, CAB Madeira1.8 
 7. Shuler, CAB M.1.7 
 8. Balseiro, Vitor.1.6 
 9. Dara, Maia Basket1.6 
 10. Ventura, CAB M.1.6 
Blocks Per Game
 Nate MAXEY
  Maia Basket
  (211-C-92)
  Avg: 2.7
 1. Maxey, Maia Basket2.7 
 2. Fonseca, Palma1.7 
 3. Jackson, Mt Ga.1.3 
 4. Magee, Maia Basket1.3 
 5. Wilson, Benfica0.9 
 6. Latham, Maia B.0.9 
 7. Gomes, Maia Basket0.9 
 8. Harris, Ovarense0.8 
 9. Fontet, FC Porto0.8 
 10. Upshur, Lusitania0.7 
Poll


Articles
Interviews
First Round Schedule
Lusitania 56% Oct.12 Galitos-Tley
Sampaense 54% Oct.12 CAB Madeira
Oliveirense 57% Oct.12 Maia Basket
Illiabum 58% Oct.12 Ovarense
Electrico F 58% Oct.12 FC Porto
Benfica 61% Oct.12 Vitoria SC
Check Full Games/Schedule
First Round Schedule
North
Vasco 57% Oct.15 Dragon Force
Ginasio 57% Oct.15 Academico F
Sanjoanense 57% Oct.15 Esgueira
Sangalhos 57% Oct.15 Guifoes
South
Belenenses 57% Oct.15 Benfica B
Fisica 57% Oct.15 Terceira
Barreirense 57% Oct.15 Angra
Estoril Bsk 57% Oct.15 Academia
Check Full Games/Schedule
First Round Schedule
Group A
Brussels 56% Oct.19 Chalon
Benfica 59% Oct.19 Alba
Group B
Kormend 58% Oct.18 Limburg Unit
Groningen 57% Oct.18 Gravelines
Group C
Sodertalje 57% Oct.19 Mons-Hainaut
Group D
Sopron KC 58% Oct.19 Nanterre
FC Porto 57% Oct.18 Antwerp
Group F
Prievidza 57% Oct.18 Steaua CSM
Group G
AEK 57% Oct.18 Gaziantep
Group H
Demir IBB 57% Oct.19 Sigal Prisht
Rilski 57% Oct.19 Enisey
Group I
Targu Mures 57% Oct.19 TLU/Kalev
Igokea 57% Oct.18 Vytautas
Group J
BK Pardubice 57% Oct.19 Apoel
Check Full Games/Schedule
Performing Under Pressure - Dec 3, 2012


POSTED BY:
HUGO CARVALHO
E-mail Hugo:
Hugo's Articles

Performing Under Pressure
By Coach JC

As a coach, we all like to see our players perform well when the pressure is on. However, a great deal of players find it difficult to do exactly that. When playing in a big game or in front of a large crowd it can be extremely intimidating and they lose focus, confidence, and concentration. This is the exact moment they need to maintain their mental toughness. Pressure is created not by the game situation, but how we handle it. Being a professional basketball player requires that you not only deal with pressure, but thrive under the stress of competition. The issue of preparing players to perform under pressure is one that takes focus and practice. Players need to work on the mental game just as much as their physical game.
To deal effectively with pressure, we must acknowledge it exists and then learn how to handle it properly and effectively. I find the best way to prepare for playing under pressure is to treat the big game just like any other game. Here are some ideas on how to prepare players mentally.

- Be confident and trust yourself
- Eliminate negative thoughts and fear of failure from your mind before and during games
- Visualize yourself performing well, and being cool under pressure
- Practice and prepare yourself so you're ready and able to play well when the pressure is on
- Play in the moment - always concentrate on what is happening now, not what went wrong on the last play

The ability to perform professionally under pressure is one of the most desired skills or qualities of being a successful basketball player. Coaches need to address the fact that not all of their players will be able to perform successfully under pressure. Remember, stress is not created by the situation but in how we look at it and handle it. Basketball mental toughness is critical when performing under pressure. Helping players develop their mental game is a skill that will benefit everyone, but most of all help prevent your player from becoming a very frustrated athlete.

More about Coach Joao Costa go to: http://www.jcbasketballhoops.com
  




Daniel
Machado
Starting to find value on Antonio Pratas (Proliga) Cup - 10 hours ago

Second day of competition and the only team who could secure a place in the Cup Final Four, Fisica, lost to Barreirense by 20 points. We start to find the value of each team present in Proliga, with Barreirense, Belenenses and Vasco da Gama receiving more attention, by the results achieved this Friday evening. Esgueira 55 - 36 Sanjoanense Esgueira: Joao Neves (9 points), Pedro Moises (8 points) Sanjoanense: Pedro Azevedo (13 points) Boxscore Dragon Force 70 - 66 Academico FC Dragon F...   [read more]

Pedro Bagio
Fisica and Terceira Basket grab their first win - 1 day ago

The official Portuguese competition started with the first games of the Antonio Pratas (Proliga) Cup. At Azores, Terceira Basket showed superiority over AngraBasket, clinching a win by 87-55. In Torres Vedras, Fisica and Academia had a very balanced game, with the home team securing the win by 81-80. AngraBasket 55 - 87 Terceira Basket Angra: Alexander Kravtsov (194-F-87) (19 points), Flavio Gomes (194-G/F-88) (10 points) Terceira: Pedro Santos (190-SF-94) (22 points), Isaiah Ivey (188...   [read more]

Seco Camara
Academia adds Camara to their roster - 1 day ago

Academia do Lumiar Lisboa (Proliga) added to their roster experienced 40-year old swingman Seco Camara (195-93kg-76, college: G.Washington). The last time (8-9) he played in Portugal was at Sampaense in Portuguese league. Camara went, then, to Angola in between a break from professional basketball. Camara played in the final of Portuguese Proliga in 2009. He represented Portugal at the Lusofonia Championships in Lisbona (Portugal) seven years ago. Camara has played also in Ireland (Notre...   [read more]


1 | 2 | 3 | 4 | 5
1 | 2 | 3 | 4 | 5

Site Map:
Eurobasket.com Member Services: Other Basketball Sites:
Copyright (c) 1998-2016 Eurobasket Inc. Disclaimer

WARNING:
Do not copy, redistribute, publish or otherwise exploit information that you download from the site !
Do not encumber, license, modify, publish, sell, transfer or transmit, or in any way exploit, any of the content of the site, nor will you attempt to do so.