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Hugo Carvalho
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Portuguese Basketball (Men)

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LPB Standings
 1. Benfica 0-0 
 2. CAB Madeira 0-0 
 3. Electrico FC 0-0 
 4. FC Porto 0-0 
 5. Galitos-Tley 0-0 
 6. Illiabum 0-0 
 7. Lusitania 0-0 
 8. Maia Basket 0-0 
 9. Oliveirense 0-0 
 10. Ovarense 0-0 
 11. Sampaense 0-0 
 12. Vitoria SC 0-0 
Last:7/30/2016
Proliga Standings
Group North
 1. Academico FC 0-0 
 2. Dragon Force 0-0 
 3. Esgueira 0-0 
 4. Ginasio 0-0 
 5. Guifoes 0-0 
 6. Sangalhos 0-0 
 7. Sanjoanense 0-0 
 8. Vasco 0-0 
Group South
 1. Academia 0-0 
 2. Angra 0-0 
 3. Barreirense 0-0 
 4. Belenenses CF 0-0 
 5. Benfica B 0-0 
 6. Estoril Basket 0-0 
 7. Fisica 0-0 
 8. Terceira 0-0 
Last:7/30/2016
FIBA Europe Cup Stage Two Standings
Group O
 1. ASVEL 5-1 
 2. Maccabi Rishon 4-2 
 3. Krka 2-4 
 4. Kataja Basket 1-5 
Group P
 1. Ventspils 4-2 
 2. Antwerp 4-2 
 3. CEZ Nymburk 3-3 
 4. Lukoil Acad. 1-5 
Group Q
 1. Turk Telekom 5-1 
 2. Oostende 5-1 
 3. Boras 2-4 
 4. Slask Wroclaw 0-6 
Group R
 1. Chalon 5-1 
 2. AV Cantu 3-3 
 3. Enisey 3-3 
 4. TU/Rock 1-5 
Group S
 1. Rovinari 3-3 
 2. Cibona 3-3 
 3. P.Zvaigzdes 3-3 
 4. Le Havre 3-3 
Group T
 1. Juventus 4-2 
 2. Khimik 4-2 
 3. Mons-Hainaut 3-3 
 4. Bakken 1-5 
Group U
 1. Fraport SKY 6-0 
 2. Royal Hali 3-3 
 3. Sodertalje 2-4 
 4. Rosa Radom 1-5 
Group V
 1. Openjobmetis V. 5-1 
 2. AEK 3-3 
 3. Tsmoki-Minsk 3-3 
 4. Gussing 1-5 
Stage One Standings
Last:2/3/2016
Points Per Game
 Nuno MARCAL
  Maia B.
  (205-F-75)
  Avg: 22.8
 1. Marcal, Maia B.22.8 
 2. DeVries, FC Porto21.7 
 3. Borovnjak, Lusit.19.6 
 4. Shuler, CAB M.19.2 
 5. Cook, Benfica17.8 
 6. Lima, CAB Madeira17.1 
 7. Baker, Galitos-Tley15.7 
 8. Balseiro, Vitor.15.3 
 9. Upshur, Lusitania15.2 
 10. Wilson, Benfica15.1 
Rebounds Per Game
 Sasa BOROVNJAK
  Lusit.
  (206-C/F-89)
  Avg: 9.2
 1. Borovnjak, Lusit.9.2 
 2. Harris, Ovarense8.5 
 3. Baker, Galitos-Tley8.3 
 4. Morse, Electric.8.3 
 5. Wilson, Benfica7.9 
 6. Marcal, Maia B.7.8 
 7. Latham, Maia B.7.7 
 8. Djukic, Lusitania7.6 
 9. Blakeney, CAB M.7.4 
 10. Washburn, FC Por.7.2 
Assists Per Game
 Devante CHANCE
  Lusitania
  (180-PG-)
  Avg: 5.6
 1. Chance, Lusitania5.6 
 2. Minhava, Galitos-T.4.6 
 3. Barroso, Benfica4.4 
 4. Pinto, Electrico FC4.1 
 5. Ogungbemi-J., Gali.4.0 
 6. Pinto, Vitoria SC4.0 
 7. Fernandes, Benfica3.9 
 8. Dara, Maia Basket3.7 
 9. Barbosa, Ovarense3.6 
 10. Abreu, Oliveirense3.2 
Steals Per Game
 Quinton UPSHUR
  Lusitania
  (196-G-93)
  Avg: 2.9
 1. Upshur, Lusitania2.9 
 2. Tavares, Maia B.2.9 
 3. Chance, Lusitania1.9 
 4. Harris, Ovarense1.9 
 5. Marcal, Maia B.1.8 
 6. Mays, CAB Madeira1.8 
 7. Shuler, CAB M.1.7 
 8. Balseiro, Vitor.1.6 
 9. Dara, Maia Basket1.6 
 10. Ventura, CAB M.1.6 
Blocks Per Game
 Nate MAXEY
  Maia Basket
  (211-C-92)
  Avg: 2.7
 1. Maxey, Maia Basket2.7 
 2. Fonseca, Palma1.7 
 3. Jackson, Mt Ga.1.3 
 4. Magee, Maia Basket1.3 
 5. Wilson, Benfica0.9 
 6. Latham, Maia B.0.9 
 7. Gomes, Maia Basket0.9 
 8. Harris, Ovarense0.8 
 9. Fontet, FC Porto0.8 
 10. Upshur, Lusitania0.7 
Poll


Articles
Interviews
Play-Off bracket1

First Round Schedule
Lusitania 50% Oct.12 Galitos-Tley
Sampaense 50% Oct.12 CAB Madeira
Oliveirense 50% Oct.12 Maia Basket
Illiabum 50% Oct.12 Ovarense
Electrico F 50% Oct.12 FC Porto
Benfica 50% Oct.12 Vitoria SC
Check Full Games/Schedule
First Round Schedule
North
Vasco 50% Oct.15 Dragon Force
Ginasio 50% Oct.15 Academico F
Sanjoanense 50% Oct.15 Esgueira
Sangalhos 50% Oct.15 Guifoes
South
Belenenses 50% Oct.15 Benfica B
Fisica 50% Oct.15 Terceira
Barreirense 50% Oct.15 Angra
Estoril Bsk 50% Oct.15 Academia
Check Full Games/Schedule
Time Out Coach - Dec 11, 2012


POSTED BY:
HUGO CARVALHO
E-mail Hugo:
Hugo's Articles

Is the Bench the Best Seat in the House?
One of the hardest aspects of being a Coach is trying to please everyone. From the Coachs point of view the bench is very important, we need our bench, we respect our bench, we encourage our bench, but those players on the bench dont see it that way. Its not easy being a bench player, when all you want to do is play the game! Without a doubt, the most difficult basketball position is the role of the bench player.

If you find yourself spending a lot of time on the bench, dont be discouraged. It may be hard to believe but your role as a bench player is very important to your Coach and the success of your team. You may not have chosen your role on the side lines, but as a member of the team you owe it to your team mates to do your job.
Players cannot play the full game and need a break; so substitutions are necessary. You will get your chance to play! But believe me there is nothing more frustrating, then to call a player off the bench only to find out he has no idea what is going on. I guarantee you the coach will think twice before calling on that player again. As a bench player you may not get to play a lot of minutes, but the few minutes you do play are really important ones.

Here are some improvements for bench players to consider:
Be ready! At any moment you could be in the game. You need to know what offense and defense the team is running, who you are substituting in for, who you will be guarding and what basketball position you will be playing.
When the coach calls a timeout, make sure that you get up, and run to the huddle, make eye contact with the coach, listen and get the message. Pay attention to what the coach is saying and show him you are ready.
Work hard to make your team mates better; this is one of the best contributions you can make. Not everybody can be the scorer, so do what you are good at.
Your best chance to get off the bench is to improve your game. Ask your coach what specific skills you need to work on and then do it.
Be a great team mate; if your team likes you, they will be more likely to play better with you.

The coach may recognize this and it could help get you into the game.
Bench players do have the best seat in the house! Dont be stupid! Stop thinking about when you are going to play and keep your spirits high and your mind in the game. Be prepared to make the most with your minutes. Dont think your coach wont recognize how you are helping the team. He will respect you for your efforts and consider you for more minutes over other players on the bench with bad attitudes.

If you implement these ideas you may see your time on the bench more tolerable and maybe even shorter.

By Coach JC
http://www.jcbasketballhoops.com
  




Pedro Costa
Portuguese U18 National Team 2016 - 2 days ago

Portuguese U18 National Team 2016
Costa
Madureira
Lima
Domingos
de Carvalho
3 Vladyslav Voytso 198-PF-99 Dragon Force
4 Pedro Lanca 184-PG-99
7 Pedro Costa 188-SG-98 High School
8 Goncalo Madureira 182-SG-98 Guifoes
9 Vasco Catarro 198-F-99 ...  
[read more]

Quinton
Upshur
Quinton Upshur (ex Lusitania) agreed terms with BC Lulea - 2 days ago

BC Lulea (Basketligan) inked 23-year old American guard Quinton Upshur (196-94kg-93, college: N.Arizona). He played most recently at Lusitania in Portuguese LPB league. In 27 games he recorded very impressive stats: 15.2ppg, 4.0rpg, 1.4apg and 2.9spg (leader !!!) last season. A very good year in his career as he was voted to Portuguese LPB All-Star Game and All-Defensive Team. Upshur has tried to make it to the NBA and played in the NBA Pro Summer League earlier this month. Among other ac...   [read more]

Venelin
Hristov
Cherno More keeps Hristov for another season - 3 days ago

Cherno More Port Varna (NBL) re-signed 21-year old naturalized Portuguese swingman Venelin Hristov (198-91kg-95). He has played there for the last four seasons. In 20 NBL games he recorded 4.6ppg, 1.9rpg and 1.3apg last season. Hristov helped them to end the regular season as a second best team in Division. He played in the final of Bulgarian U18 Championships in 2012. Hristov represented Bulgaria at the European Championships U18 in Latvia three years ago. His stats at that event were 9...   [read more]


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